Currently browsing posts in ‘wellness’

Christchurch city street scene by tramline and kinetic heart sculpture

Why do we need to worry about our workplace habits? Well, whether good or bad, habits form a huge part of our lives, they are something we often do unconsciously, and which shape nearly 50% of our lives. I‘ve often noticed in workplaces is how easy it is for many of us – myself included ...

Read more
Two workmen standing in a driveway wearing orange high viz vests and jeans, one is holding a spade

Something that is often written and talked about these days is the fact that here in New Zealand, we have an aging workforce. This is due to the baby boomers all reaching what has traditionally been ‘retirement’ age in better shape. We have better healthcare and medical treatments available and quite simply, there are more ...

Read more