Currently browsing posts in ‘Mindfulness’

View from a boat across the water to a jetty with bush covered hills on the shoreline

Making an action plan is an important first step to take when looking at practical ways to have a more harmonious work/life balance. In this blog I explore practical ways to achieve a greater sense of balance between your work and home life in part two of my blog series. Click here to check out ...

Read more
Garden landscape with green lawn and pohutakawa overlooking the ocean

Often at the beginning of the year we come back to work with lots ideas. We think of how differently we are going to work or new habits we are going to incorporate into our day, or new projects or tasks we’ve been given that require us to think and work differently. And if you’re ...

Read more